Friday, December 30, 2011

Addiction and Past Life Regression Therapy

Addiction is the state of being abnormally craved to or being dependent on something that is psychologically or physically habit-forming. It means badly yearning for something and be prepared to go any extents for doing or having a particular thing. The term addiction encompasses those activities or behavioral habits that are hard to resist or do away with. Doctors roughly classify addiction into two kinds – object addictions and event addictions. Object addictions are those which deal with addiction on any particular external object or substance, like narcotics, fancy costumes, chocolates, women, alcohol etc.  Event addictions are those that involve addiction on performing a particular activity like gaming, watching television, shopping, gambling etc. In certain cases, object or physical additions lead to event addictions. For example, if a person addicted to a particular item or person and doesn’t get to enjoy it, he could switch to drinking or taking drugs and get addicted to it.

Deep-lying wounds that dwell in the mind due to horrific events in the past are one of the major reasons for being addicted to drugs and alcohol. The addicted person obtains a feeling of solace as the mind forgets all the worries and sad moments of the past. This forgotten feeling is temporary as the hypothalamus region of the brain becomes anesthetized by use of drugs or prolonged use of alcohol. Once the effect of the drug or alcohol wears off, the sadness begins to haunt the victim until the next doze. This forms a vicious cycle and engulfs the person into addiction.

Rarely is smoking addiction only about smoking. To simply say “just stop smoking,” won’t solve the unconscious reasons of this addiction, and superficial attempts at quitting may result in transference to another vice. If panic, anxiety, and confusion are present at the time of death, the same feelings are continued in the next incarnation. This may include the unconscious attraction to an overly anxious mother or father and life experiences that encourage ailments, drugs, and unease, until confusion isn’t necessary to feel alive.

There are a multitude of reasons that individuals smoke, ranging from self-medicating for anxiety to serving as a pseudo-friend that keeps them company when they’re feeling alone. Smoking or other drug usage is usually an attempt at managing as opposed to dealing with unresolved pain and/or anger. Instead of pain or anger management, one must feel the discomfort in their body and direct it to its source in past life therapy.

The Past Life Regression Therapist assists in taking the person to one of their past lives, where perhaps lies the problems or worries that led to the addiction. Once the source is identified, the therapist will try to eradicate the link between the problem of that life and the addictive feeling in this life for rehabilitation.

The deep unconscious mind has a crucial influence on the person’s behavior and when properly directed, can work wonders in getting the person out of addiction.

 

Tuesday, November 22, 2011

Past Life Regression and Dreams

The question often asked  is, are Past Life Dreams just dreams or are they memories of past life experiences that are buried deep within the recesses of our mind?


Originally the dream was held to be the voice of God. Most indigenous cultures hold that the dream is sent by the Great Spirit and serves to offer advice and instruction. This idea of the divinity of the dream can also to be found in the ancient Egyptian and Greek cultures. There existed temples where one would go to dream and receive healing or instruction from the gods. Homer's Iliad (8th century BC) tells the story of Agamemnon who receives instruction from Zeus through a dream. Hippocrates, the father of modern medicine, used dreams as a diagnostic aid.


In the Middle East the dream was considered to be a source of divine inspiration. Mohammed, the founding Prophet of Islam, is said to have received much of what is written in the Koran through his dreams.


We all dream. Every night – as we dim the light of consciousness – we enter the realm of the dream. In this dream state our imagination runs free with little or no interference from our conscious mind. In the morning, when we wake and return to consciousness, we may bring with us a recollection of the wanderings of our imagination – we remember the dream.


To dream is natural, it is a universal experience. All people of all cultures enter into this dream state when they sleep. As sleep research has shown even animals dream. How we regard the dream, however, varies from culture to culture and from person to person.


Unfortunately most of us remain unaware of our dreams. We fail to remember them. Even if we do remember a dream it is typically dismissed as meaningless and unimportant. For those of us who do place an importance on the dream it still remains a mystery. 


The dream world is a world which has found fascination with many people, as dreams can tell us so much. There are many different types of dreams, and many different reasons for them. It is actually amazing how many people remember aspects of their past lives through dreams. What is also fascinating, is how often they start to have the recurring past lives dreams just as they have met someone or as someone has become a part of their lives here and now that is somehow connected to that past time. Often past life dreams show more and more as time passes, and as the current life relationship that has brought them grows. Although, it is important to note, past life dreams do not always coincide with the entrance of others connected in that time period. They may also coincide with life situations that parallel.


When you find yourself dreaming about historical people, places, and things that is the surest sign you are in the process of tapping into your past lives. You may see yourself as other than we are during our waking hours. Meaning that in dreams we see someone who we know to be ourselves, but maybe a different gender or race.


In Past Life Dreams, we are not able to change the sequences of events no matter how hard we try. Just as the events in the past life cannot be changed, neither can the replay of those events in your dream be changed. Our minds do register the logical sequence of events in our dreams but are unable to alter them because they are replays of past.
Our past life dream may display talents, skills, and abilities that we have not acquired in our present life. We might have the ability to speak and understand a foreign language. 


One of the tragedies of modern life is that sleep is often regarded as unproductive down time… an annoying habit that cannot be broken. Since sleep cannot be avoided, it is often minimized, to "get it over with" and to get on with life. And yet, from a spiritual standpoint, sleep is incredibly productive. 


For while our body sleeps and our mind rests, they and "we" are put in touch with the healing and regulating currents of the universe. It is the longest part of the day that we - all of us - spend in touch with the inner worlds of God. 


If you think nothing happens while we are sleeping, why is it that we can go to sleep upset about a problem and wake up feeling better about it? Nothing in our situation has changed… so if nothing had gone on while sleeping, how could this happen? Yet, it is dreams that are the real evidence "something is going on" while we sleep. And part of what dreams are used for is to work through past life karma.


Millions of people have reported past life memories, many of these in Past Life Dream or Karmic Dream.


At the edge of dreams, at the fringe of memory, where body, mind, and spirit become one, there lies a bridge across time. It is a bridge which connects who you were with who you are with who you will be. It is a bridge as close to you as your breath and as far away from you as it must be to keep you safe and sane. It is a bridge that at some point in our lifetimes we all must cross.


The dream serves as a bridge between the conscious and unconscious mind. For the dream belongs to the twilight zone of consciousness – where the ego and the unconscious meet.


The conscious element of the dream lies in its remembrance, the unconscious element lies in its mystery and perplexity. Half conscious, half unconscious, the dream unites the known and the unknown.


To listen to the dream is to listen to the unconscious. Through doing so one relieves the need for the unconscious to force itself.

Monday, November 14, 2011

Reincarnation

The word "reincarnation" derives from Latin, literally meaning, "entering the flesh again". The Greek equivalent metempsychosis (μετεμψύχωσις) roughly corresponds to the common English phrase "transmigration of the soul" and also usually connotes reincarnation after death. Reincarnation may be said to be a repertoire of states of consciousness which guides our behaviour in productive adaptive ways.

Some southern European Christians believed in reincarnation until the Council of Nice banned such beliefs in 553 A.D. In The Republic, Plato described souls about to be reborn as choosing their future lives. Schopenhauer took it seriously, and Voltaire's observation that it is no more surprising to be born twice than once is well known. In Memories, Dreams, and Reflections, Carl Jung wrote that as a boy he remembered in great detail being a very old man in the eighteenth century. Yet most scientists nowadays do not believe in survival after death. Presumably Darwinian ideas contributed to a sort of dethroning of the soul.

However, more than half the world’s people believe in reincarnation. What is the basis of this belief? Is it rooted in delusions or wishful thinking? Or, is there a tangible basis for such ideas?

The philosopher David Hume said, in his essay ‘Of the immortality of the soul’  – Metempsychosis is …. The only system of this kind that philosophy can hearken to. Some philosophers, psychologists and thinkers admit that reincarnation is a very sensible idea, because it would answer so many questions and problems about human existence.

Charles Darwin had concluded that that human facilities are a result of their evolutionary history. Neurotheologists have further expanded on this, saying - If reincarnation is true and Darwin right, then isn’t reincarnation evolutionary adaptation that contributed to the survival of our species.

A human being has a bio-plasma body, which the evidence tells us must contain a structure of consciousness - the soul. The soul has structured the bio-plasma by recording the essence of a person’s life experience. Because bio-plasma is a property of living matter an unborn child would also have a bio-plasma, but would not yet have had any concrete experiences that would form a soul structure in the bio-plasma. At a certain stage the unborn human child, in short, does not yet have a soul. Therefore, when a person dies, their soul must be transmitted to an unborn child, which then structures the bio-plasma of the child with the bio-plasmic pattern of the dying person’s soul. The death and transfer are part of the method of the evolution of consciousness.

If child psychologists and psychiatrists, as well as paediatricians, family doctors, and parents, would listen to children and observe them with reincarnation in mind, they would make valuable discoveries. Children often seem to express memories of previous lives in their play and sometimes in their drawings.

Dr. Ian Stevenson, an academic psychiatrist, led the study of reincarnation in the United States until his death in 2007. The lab, which later became known as the Division of Perceptual Studies, focuses on examining children who remember former lives, near-death experiences, apparitions and after-death communications, out-of-body experiences and deathbed visions.

Dr. Stevenson, who often called reincarnation the "survival of personality after death," saw the existence of past lives as a potential explanation for the differences in human condition. He believed past experiences plus genetics and the environment could help elucidate gender dysphoria, phobias and other unexplained personality traits.

To sum it up, the question often asked is, if rebirth is possible, is there any scientific basis for believing in rebirth? Since time immemorial, man has been struggling to find a solution to this mystery but conclusive evidence has thus far eluded him. Can science uphold the belief in rebirth? It is beyond the current tools of science to definitively prove the general theory of reincarnation to a sceptical public. Likewise, it is also beyond the tools of modern science to disprove it.

Wednesday, October 26, 2011

Karma cont...

Karma does not necessarily mean past actions. It embraces both past and present deeds. Hence in one sense, we are the result of what we were; we will be the result of what we are. In another sense, it should be added, we are not totally the result of what we were; we will not absolutely be the result of what we are. The present is no doubt the offspring of the past and is the present of the future, but the present is not always a true index of either the past or the future; so complex is the working of Karma.

Just as every object is accompanied by a shadow, even so every volitional activity is inevitably accompanied by its due effect. As we sow, we reap somewhere and sometime, in this life or in a future birth. What we reap today is what we have sown either in the present or in the past. Karma is a law in itself, which operates in its own field without the intervention of any external, independent ruling agency.

Thus on the one hand, one could infer that if the present life is totally conditioned or wholly controlled by our past actions, then it could be said that Karma is tantamount to fatalism or determinism or predestination. If this were true, free will would be an absurdity. Life would be purely mechanistic, not much different from a machine. Being created by an Almighty God who controls our destinies and predetermines our future, or being produced by an irresistible Karma that completely determines our fate and controls our life’s course, independent of any free action on our part, is essentially the same. The only difference lies in the two words God and Karma. One could easily be substituted for the other, because the ultimate operation of both forces would be identical.

However, from a Buddhist point of view, our present mental, moral intellectual and temperamental differences are, for the most part, due to our own actions and tendencies, both past and present. Although Buddhism attributes this variation to Karma, as being the chief cause among a variety, it does not, however, assert that everything is due to Karma. The law of Karma, important as it is, is only one of the twenty-four conditions described in Buddhist Philosophy. Thus refuting the view that "whatsoever fortune or misfortune experienced is all due to some previous action".

Every mainstream religion teaches us about the consequences of our actions. The explanations may differ, but does it really matter in the end whether the law of karma causes us trouble or God himself in his final judgement?

When we meet with big problems; disease, loss of family or friends, getting trapped in a war or natural disaster. At those times, we suddenly wonder: "Why me?" The law of karma does not look for a reason outside ourselves for our good or bad fortune, it simply explains our own suffering as a result of our negative deeds towards others, and our happiness as a result of our actions to help others.

Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.

Wednesday, October 12, 2011

Case No.4 - PLR and Topophobia

Phobia , derived from the Greek word  φόβος - Phóbos, meaning  fear  is a type of anxiety disorder, usually defined as a persistent fear of an object or situation in which the sufferer goes to great lengths in avoiding.  In the event the phobia cannot be avoided entirely the sufferer will endure the situation or object with marked distress.

It is generally accepted that phobias arise from a combination of external traumatic events  and internal predispositions. Many specific phobias can be traced back to a specific triggering event, usually a traumatic experience at an early age. It is believed that the brain chemistry combined with life-experiences is one of the factors playing a major role in the development of phobias.

Among the various types of phobias, is Topophobia, which represents the fear of certain places or situations. The origin of the word topo is Greek- meaning place.

Sheila* a young mother, came to me with an affliction towards Taj Mahal. Though she had so far never visited the place, the mere thought of it used to cause her immense discomfort, and she was interested in knowing the reason for this.

On being regressed, she found herself as a young man in the year 1632 in Agra, where she was one of the labourers brought in from various surrounding places, Jhansi in her case, for the construction of the Taj Mahal. Through the next fifteen years all she did on a daily basis was carry huge stone in the construction site. That to suffering immense misery and pain throughout the period of her stay. Finally, when she was incapable of doing any meaningful labour, she was sent back where she found the rest of her family since dead. Subsequently she also died a short while later.

*name changed to protect patient confidentiality.

Monday, October 3, 2011

Karma cont....

When people are happy and contented, they tend to take life for granted. It is when they suffer, when they find life difficult, that they begin to search for a reason and a way out of their difficulty. They may ask why some are born in poverty and suffering, while others are born in fortunate circumstances. Some people believe that it is due to fate, chance, or an invisible power beyond their control - Karma. In this world nothing happens to a person that he does not for some reason or other deserve. Usually, men of ordinary intellect cannot comprehend the actual reason or reasons. The definite invisible cause or causes of the visible effect is not necessarily confined to the present life, they may be traced to a proximate or remote past birth.

The Pali term Karma literally means action or doing. Any kind of intentional action whether mental, verbal, or physical, is regarded as Karma. It covers all that is included in the phrase "thought, word and deed". Buddhism teaches that one's present condition, whether of happiness or suffering, is the result of the accumulated force of all past actions or karma.

Karma is the law of moral causation. It is action and reaction in the ethical realm. It is natural law that every action produces a certain effect. So if one performs wholesome actions such as donating money to charitable organizations, happiness will ensue. On the other hand, if one performs unwholesome actions, such as killing a living being, the result will be suffering. This is the law of cause and effect at work. In this way, the effect of past karma determines the nature of one's present situation in life.

It is a concept in Hinduism which explains causality through a system where beneficial effects are derived from past beneficial actions and harmful effects from past harmful actions, creating a system of actions and reactions throughout a soul's reincarnated lives forming a cycle of rebirth. The causality is said to be applicable not only to the material world but also to our thoughts, words, actions and actions that others do under our instructions. When the cycle of rebirth comes to an end, a person is said to have attained moksha, or salvation.

 

The theory of karma harps on the Newtonian principle that every action produces an equal and opposite reaction. Every time we think or do something, we create a cause, which in time will bear its corresponding effects. And this cyclical cause and effect generates the concepts of samsara, birth and reincarnation. It is the personality of a human being - with its positive and negative actions - that causes karma.

According to Buddhism, rebirth takes place at the end of this life. Rebirth is regarded as a fact. There is evidence that each person has lived many lives in the past and will continue to live more in the future. Rebirth therefore for the Buddhist is a reality although one may not be aware of it. Those who have developed their minds through meditation have confirmed the existence of past lives. Meditators who have attained powers of concentration have been able to recall their previous lives in great detail. In the same trend, Buddhism teaches that birth, death and rebirth are part of the continuing process of change. This is similar to the continuous process of growth, decay and replacement of cells in one's body. According to medical experts, every seven years, all body cells are replaced.

At the moment of death, when this life is over, and the body can no longer survive, the mind is separated from the body. At that time, the craving for life causes one to seek a new existence, and the previous karma determines the place of one's rebirth.

Every person is responsible for his or her acts and thoughts, so each person's karma is entirely his or her own. Occidentals see the operation of karma as fatalistic. But that is far from true since it is in the hands of an individual to shape his own future by schooling his present. Hindu philosophy, which believes in the doctrine that if the life after death, holds karma of an individual is good enough, the next birth will be rewarding, and if not, the person may actually devolve and degenerate into a lower life form. Therefore in order to achieve good karma it is important to live life according to dharma or what is right.

We create our own Heaven. We create our own Hell. We are the architects of our own fate.

Wednesday, September 28, 2011

PLR - Goal and Methodology

The goal of past life regression is to heal blocks from your past lives that are interfering with your present day physical, mental, emotional, or spiritual well being. Just as people carry the pain they suffered earlier in their current life to their later years, people carry unresolved pain with them from one life to another.

In Past life regression, people can recall past life memories regressing into past life experiences, a process that is similar to hypnotism. Learning about a past life can be an amazing process. Is it really possible to have lived before, and for the soul to still carry at least some of those burdens into your current incarnation?

At one point, the subject of past lives and past lives stories were the stuff of a skeptic's dream. However in recent years, this controversial subject has seeped into what Carl Jung termed "the collective unconscious", to the point where even Dr. Brian Weiss, a respected therapist, was featured on Oprah to discuss the topic.

While there are many ways that you can recall past life memories, the number one factor, common to almost all methods, is relaxation. In order to let your mind wander deeper into the past, your body must be as relaxed as possible so that you are not physically or mentally distracted by your present carnation.

The second factor is to not over analyze or stress about what you might possibly experience. Over analysis prevents you from relaxing completely, and it also causes you to judge your past memories. At this point, you are simply observing past events and are unable to change them. It is important to avoid judging past life experiences if you want to learn anything new from them.

The third factor is to open your mind to the possibility that what you are seeing is true. If you begin seeing flashes of memory, but automatically dismiss them, what's the point? In order to make any progress in past life regression, you need to be open to what you see and prepared to take it seriously.

 

Friday, September 23, 2011

Past Life Regression - Cause and Effect

Our mind is divided into two main parts: Conscious and Sub-conscious. The Conscious mind is the reasoning, thinking, logical and creative mind that we use all the time when we are awake. The Sub-conscious mind is a repository of all our experiences and memories of all lifetimes. It is part of the core of the human being, and hence survives after death, taking with it every memory of that lifetime.
 
Upon rebirth, this core reincarnates, bringing with it memories both good and traumatic of all the lifetimes in its repository. These memories ultimately manifest themselves at various levels of our current existence and cause problems which could be either physical, psychological or both combined resulting in among other things, blocks in relationships, business, financial and spiritual growth.
 
Past Life Regression allows us to retrieve these past life memories, and in so doing address the current life problems. Through Past Life Regression, the sub-conscious mind goes back in time and accesses the origins of old patterns or emotions thus enabling release and healing. Past Life Therapy helps in clearing emotional blocks and bringing a greater sense of inner peace. It also assists in unraveling the deep mysteries that can lie within and simply explain the sometimes inexplicable.
 
Past Life Regression Therapy is most effective in cases of:
 
Physical problems where the medical tests do not reveal the cause and no traditional medical procedures work.
Problems that the traditional medical world may consider untreatable.
Behavioral problems, like obsessive-compulsive behavior, which have no diagnosable cause in the current life.
Fears & phobias that have no known origin in the current life.
Relationship problems which are totally unexplainable.
Spiritual likes or dislikes (usually extreme cases).
Weight reduction problems.
Cases of stammering or stuttering. - These cases always involve a trauma in childhood, in the current life, where the child wanted to say something but was so afraid that he could not talk.

Sunday, September 18, 2011

Past Life Recall

At birth, you had the gift of two types of memory, current life and past life. You also had the gift of having a veil dropped over the past. That veil can be lifted, should you choose to do so.
 
Perhaps it is easy for children to recall past lives because their minds are not cluttered by confronting the lessons and challenges of their current lives. By the time children reach adulthood, they will have experienced many things that might cloud past-life memories, including admonishment by some adults that those memories are only creative imagination. A wise parent who realizes that a child is recalling past life memories can provide encouragement by asking the child to make up a bedtime story. Your child's reaction can be surprisingly straightforward. Your child might ask, "Do you remember when I was the mommy (or daddy) and you were little like me?" In a playful way, s/he might describe a past-life event as a personal story. By talking with your child just before sleep, you can learn much about the past-life experiences that went into the making of that soul's character--your little child.
 
Parents who punish their child for play-acting what the child believes to be real could damage or stunt the emotional and spiritual life of that child who is simply remembering the past. Such an unwise approach on the part of the parents could cause serious problems to develop later as the child develops and must deal with issues rooted in a past life. The freedom to remember is essential. 

Thursday, September 8, 2011

Past Life Regression

Past Life Regression Therapy involves going back to a person's past in order to find healing or to find reasons for current behavior and thinking patterns. Perhaps you are one of the people who think that it is unnecessary to 'dig around in the past'. In many cases you would be quite right. However, very often it is the one thing that will bring about the most permanent healing, simply because we carry the scars of our past around with us until they are dealt with.

In counseling and psychotherapy therapists will dig around in a client's past to find the root of their problems. This information is then dealt with at a cognitive (conscious) level. Hopefully the client is eventually able to move on with a different and more positive outlook. There is no doubt that healing at this level can, and does, take place.

One thing that psychotherapy cannot do, however, is to find those memories which have been buried deep in the psyche and are no longer remembered by the client. The subconscious mind protects us in numerous ways. Firstly, it will protect us by burying a painful experience so that it's memory no longer causes conscious pain. Secondly, it protects us by helping us to avoid being hurt in the same way again. A problem occurs when this 'avoidance' is no longer appropriate and is preventing us from living whole, healthy lives, or from having fulfilling relationships.

This is where Past Life Regression Therapy, comes into the picture. Whilst the client is relaxed and in a perfectly safe environment, we are able to access the root of their current problem. Imagine having a small splinter in a tender part of your body. Now imagine that splinter being ignored and left to fester. Eventually there is a large infected area. You can treat that area as much as you like, but until the original little offending splinter is removed, there will never be complete healing. Regression therapy allows us to go directly to that little splinter, without painfully digging around it. Unlike psychotherapy, we don't have to spend years digging for the root causes. We ask the subconscious to show them to us immediately, and there is usually instant healing.

Saturday, September 3, 2011

PLR and Karma cont.

There are many bodies that a soul can take after death, and the astral body is one such form. This is also referred to in the Hindu puranas as Sukshma sarira - the link between the nervous system and the cosmic reservoir, which is invisible to human eyes, but  can be sensed by animals. That’s why dogs bark sometimes without any reason 

However, the Bhagavad Gita says that the soul doesn’t carry any karma or doesn’t attach itself to anything. Then how is human karma carried from one life to other?

 During death, the mind merges all the sense into itself, storing all memories of that particular body, and gets itself attached to the soul, thus making it an aspect of the soul, in the sense of being both divine and immortal, linking human thinking with the un-changing ordering principle of the cosmos itself.

 The soul however, doesn’t want this burden with it and it tries to get rid of this karma carrying mind, and so looks for suitable conditions where it can reincarnate itself into a body where that existing karma can be balanced.

 It is these past life memories in the reincarnated body that Past Life Regression helps in unraveling to help solve current day issues.

Wednesday, August 31, 2011

Case Study 3

A lot of people suffer from a fear of losing someone in a relationship. There have been so many cases, where people do not find a rational as to why they have this fear. Often, even after going through various treatments, and psychologists, they still are not able to get rid of this fear, and this at times leads to a case of extreme possessiveness on their part.

Mrinalini* was one such case who came to me for Past Life Regression and help. She was under the constant fear of losing her children, which when they were younger made her go paranoid if she did not see them inside the house or for a period of time. As the children grew older, they started resenting this attitude of their mother as besides other thing restricted their movement and life.

On being regressed into one of her past lives, she found herself belonging to a very rich family, where her children were kidnapped and despite all efforts could not be traced. It was only with the arrest of one of her husbands competitors and enemy that the crime was solved and the mutilated bodies of her children recovered.

Once confronted with this, she was able to come to terms with the situation in her present life.

*name changed to protect patient confidentiality

Thursday, June 30, 2011

Case Study 2

Aditya* a young college boy in his late teens, came to me along with his mother with a complaint of a constant inexplicable pain in his middle back, which despite consumption of a variety of medications both allopathic and homeopathic a series of doctors and physiotherapists over a period of time was  not cured.

During a session of Past Life Regression with me, he found himself in one of his lives, in South Africa in the year 1900 as a Boer soldier fighting against the British. During one of the battles at a place called Elandslaagte, he was shot in the back at the very same spot where he had the pain in this life, and died.

Once identified, subsequent to his PLR sessions, over a period of time, the pain that had been bothering him for such a long time gradually subsided and ultimately vanished.

*name changed to protect patients confidentiality

Tuesday, June 28, 2011

Case Study 1

Radhika*, an executive with a MNC suffered with a case of extreme claustrophobia. She found it extremely difficult to stay in a closed room, travel in lifts or attend parties where there were a number of people present.

She visited my clinic to see if I could help her rid of her phobia so that she could lead a normal life.

 On being regressed she found herself in a village in Rajasthan. At the age of 20 she fell in love with a boy from the adjoining village who unfortunately was not of the same community, and hence neither did her parents or the village elders approve. Despite this she was adamant to marry the boy and threatened to elope.

 One night, her father and elder brothers caught hold of her and took her out to the fields where they buried her alive.

After this, when Radhika got over her session of Regression Therapy she was able to conquer her phobia and lead a normal life once again

*name changed to protect patients confidentiality

Monday, June 6, 2011

Regression Therapy


Regression therapy is based on the belief that the mind is divided into 3 states of consciousness that affects their physical and mental well being.

Active conscious
Sub conscious
Super conscious

Active conscious state is the state which dictates what one does, fully aware of the implications of one’s actions. The sub conscious mind is what one actually is while the super conscious mind is the soul.

In regression therapy, it is believed that all the three states should be in coherence in order for the person to be well physically as well as mentally. Positive emotions like love are good for the physical being of a person while negative emotions like fear that leads to other negative emotions like guilt, jealousy, anger and hatred are detrimental to one’s physical being.

A person is born with negative and positive emotions, more emotions are imprinted on the child till about 5 years of age.  It is believed that these re-enforcements can lead to physical ailments later in life. Sometimes it may take even up to 10 years. According to the beliefs of regression therapy the following ailments are caused as a result of negative emotions experienced.

Emotion                                               Physical ailment caused

Extreme anger or hatred                         Frequent pain in the head , migraines

Bitterness harboured                              Arthritis, pain in the lower back

Emotions that result from                       Hip, leg or knee problems
a lack of support or excessive
restrictions imposed.

Shame                                                 Psoriasis

Feelings of rejection                              Diabetes
  
Emotional upheavals or stress               Multiple sclerosis

Extreme anger                                     Cancer


The presence of these intense emotions creates a negative feeling that is reflected in one’s physical condition. When these physical emotions are controlled or completely alleviated, then the physical system will be able to recuperate and get back to normal functioning.

In order to set right the emotional aspect of one’s character, it is necessary to understand the root cause for the emotion. Emotions are generally triggered by specific situations. The reaction towards such situations could have been negative, positive or neutral. By choosing the negative way of reacting to a particular situation, the person is exposed to the negative impact that causes the various physical ailments. While attempting to set this right, the situation that acted as the trigger should be re-lived and the best positive outcome should be chosen. The subconscious mind should then be used to re-live all the experiences that would have taken place if the positive outcome was chosen.

Hypnosis is generally used to help the individual re-live his/ her past experiences and replace all the negative reactions with positive ones. This will completely erase all the negative feelings that have led to the physical ailments. A single session of hypnosis under a trained regression therapist has been shown to change as many as 10-12 negative experiences, replacing them with positive ones. Regression therapy, therefore, focuses in creating a positive feeling that leaves one feeling light and extremely happy. This will create a sea change in their physical state and improve their condition.

Sunday, May 8, 2011

Emotional Freedom Technique - cont....

Emotional Freedom Technique is a simple yet remarkable healing system that reduces the stress that underlies much disease. It has proven itself successful in many scientific studies. It works on a variety of health issues, psychological problems, and performance issues, even those that have been resistant to other methods. It can be learned and applied rapidly, which has contributed to its popularity among millions of people.

The use of this technique is relatively new and may be a part of the beginning of a complete revolution in the way we handle our emotions. In many cases, difficulties that have persisted in spite of years of work using the methods of traditional psychology may be relieved in minutes. If, not, relief is generally possible within days or weeks rather than years.

The Emotional Freedom Technique was developed early in the 1990's by Gary Craig, whose academic training includes a Stanford Engineering Degree. While personal healing has been his passion for over 30 years, Gary is neither a licensed therapist nor a trained psychologist. Many of the concepts underlying Emotional Freedom Technique came from Gary's training in Thought Field Therapy under the tutorship of Dr. Roger Callahan.

While Thought Field Therapy involves the use of 10 or 15 individualized tapping routines, Emotional Freedom Technique differs in that it employs only one comprehensive tapping routine which is used for all emotional and physical problems. Because of this, it is easy enough to be mastered by most people. 

Monday, April 25, 2011

Past Life Regression Therapy - An overview ...conclusion.

If you've ever felt that certain experiences are preventing you from achieving your true potential - but you're not sure exactly what they are - then past-life regression therapy could help.

Past Life Regression  is a New Age therapy where people probe into what they think is their past to find answers to questions plaguing them in the present. A therapist puts clients in a state of deep relaxation, in an attempt to delve into their "pasts" and find clues about their previous lives. Uncovering a traumatic event in a previous incarnation, they say, can help us understand why we have psychological - and even physiological - problems today.

The stages that occur in regression illuminate much about the psychology of the soul. Even though a lifetime may be in the distant past, it can be very present in the current life psyche. These circumstances from the past shape who we are today. The past and the future are tied together by the present, and the choices we make now affect both. Self knowledge of where we have been, and resolution of any limitations from the past allows us greater freedom in the present and subsequently the future.

Examining these "lives" can reveal why we harbor certain fears, behaviors or habits, or even why we experience deja vu from time to time. Past Life Regression can not only help us understand our own character better and why we act the way we do, but also explains why we are drawn towards specific individuals - because we have met them before, of course!

Friday, March 18, 2011

Past Life Regression Therapy - An overview ...cont.

The more unpleasant the experience or painful the emotion, the stronger the memory trace. Any experienced traumatic event triggers the reaction termed the traumatic event sequence. Perceptions of each succeeding moment of any event are registered in the conscious mind then stored in the subconscious mind.

It is from these perceptions that we form the beliefs which become the basis for the creation of unwanted random events and behavior patterns in our lives. The collection of unexamined data stored in your subconscious mind is today called your perceptual reality and is responsible for the bias from which each person individually perceives the world around them. External data is not actually perceived just as it is without going through the critical faculties of judgments and labeling thus we are responding to our own beliefs about the event not the event. In addition there are the pre-established unconscious filters such as love, hate, fear, and hostility sourcing from the perceptual reality itself coloring our internalization of the event. Both of these factors create an involuntary response to the data rather than experiencing the data itself. Thus having been programmed into the subconscious, your auto pilot, these perceptions and skewed viewpoints automatically keep creating what they think is the direction you want your life to proceed in and show up as. Almost all defense mechanisms stem from the erroneous conclusions and misperceptions stored in the unconscious that are triggered automatically and intercede with the correct interpretation of current sensory input.

Past Life Regresion Therapy seeks to unravel the distortions, clear the perceptions, and experiential understanding of the truth of what actually happened in past traumas. This leads to the healing of the residues.

 

Thursday, March 17, 2011

Past Life Regression Therapy - An overview ...cont.

Past Life Regression Therapy brings to light the body of experiences the soul has traversed throughout its eternal life journey as an incarnated being, and thus seeks to heal present life conflicts which stem from traumatic events in prior lifetimes.

In the clinical framework of reincarnation, the being or spirit is eternal. As part of the spiritual journey, many beings choose to incarnate in the earth plane; that is, to take on the form of a physical human body. In the course of lifetimes of human interaction, the being accumulates mental, emotional, and physical residue, which is carried from lifetime to lifetime influencing the person's existence. Past Life Regression Therapy is about identifying and removing these residues so that the person may be fully present in the moment and fully free to make decisions based solely on current lifetime information.

The subconscious mind contains the memory of everything a person has ever perceived and experienced. Each perception and every experience is recorded in the memory, including biographical material from this life, the birth and pre-natal period, other lifetimes, and the non-physical experiences between lives.

The memory bank includes the perceptions of every past event; the surrounding circumstances and conditions; all physical and sensory input, including subliminally received data; the thoughts, emotions, feelings, and perceptions associated with the event.

The mind, while receiving the present and immediate perceptions of the senses is constantly alert to real or imagined threats to survival, based on and compared with past experience. This means that every adult interaction, every childhood event, every pre-natal experience is recorded and compared for validity at a subconscious level. The mind is living in the past in a very real sense. In this way a person experiences selective hearing and seeing as well as selective memory. Once a memory is triggered the person no longer hears anything that is being said but is automatically and often unconsciously regressed to the time frame of the triggered event. Thus suspended in a less than mature adult age frame they respond from the developmental stage they are currently functioning in, usually the childhood stage the trauma or upset occurred in. This is confusing to the regressed person as well as the adult interacting with them.

 Using Past Life Regression Therapy to regress the person to the time frame of the childhood trauma and the reframing and removal thereof, these triggers disappear and cease to interrupt the smooth flow of adult rationality thus taking with them lifelong dysfunctional patterns.

Wednesday, March 16, 2011

Past Life Therapy - An overview ...cont.

In Past Life Therapy,  thoughts and emotions, at the center of any particular complex are uncovered and then used to follow backwards through time to find relevant present and past life formative experiences. This happens through a review of different areas of their life such as the history of relationships, upbringing or work. This also serves to identify core themes together before starting regression work.

Guided Imagery is a directive process that allows a past life memory to arise spontaneously, where a scene is set in the imagination intending to lead to a past life. This could be the suggestion of imagining crossing a bridge and coming into a past life scene, or walking down a hallway with many closed doors and choosing one, opening it and walking into a past life scene. There are myriad variations of the initial imagery used to get to the past life.

The mind is not located in the brain but permeates our entire being, including the body. The principle at play is that our current life bodies are recreated from a subtle energy body that is a part of the soul’s memory. ‘Cellular Memory’ is the term often used to describe subconscious body imprints. Thus a chronic neck pain may come from a past life hanging or beheading that has been traumatically imprinted and carried into the current life body.

Past life memories can arise within the dream state, often this imagery is fragmentary, but a particularly charged scene in a dream can be explored for past life content. An example of this could be a dream of being chased by wolves, exploration of this may lead to a literal past life where that happened or it may be a metaphoric image that leads to a different past life memory of being a child in the forest running from invaders.

Present life fears, such as those that seem to not be connected with any current life cause, are often found to have their root in past life traumatic deaths. Such as fear of water or heights for example, is often caused by past life drowning or death by falling. 

Monday, March 14, 2011

Past Life Therapy - An overview

 

Past-life regression therapy rests on the premise that evidence of our past lives is everywhere. Why do you have a sore throat? Because in a past life you were hanged, choked or even strangled. Why do you have a bad knee? Because in a past life you were in a car accident, trod on by a horse, or prayed too much. Do you have a good voice? Yes, because in a past life you were Judy Garland.

 However, this evidence is often buried beneath our consciousness, and we need a PLR therapist to help us get it out. It is much like uncovering traumatic stress in a current life, as those who suffered abuse as a child, for example, might suffer panic attacks as an adult.

PLR has also been given credence by Dr Brian L Weiss MD, a Columbia University trained psychotherapist and graduate of Yale Medical School who was "surprised" when one of his patients began recalling past lives. Another therapist, Dr Michael Newton,  has written extensively on past lives. He uses the term "life-between-lives" therapists, or people who help us mere mortals learn what our souls were doing between past lives.

As per Dr Newton , "This technique offers you an opportunity to experience a trance-induced 'superconscious' state of awareness that brings a deep sense of love, compassion and an understanding of your life purpose. Everyone's experience is unique and personal so you can be confident of a spiritual journey that will fulfill your own needs and wishes. "

People who benefit from PLR say it helps them build stronger relationships, be more creative and feel more satisfied with life overall. Similar to having counseling for post-traumatic stress, they say that PLR can also help some people deal better with panic attacks, insecurity, feelings of shame, worthlessness and guilt, alcoholism, insomnia and other often emotionally-related disorders.

 

 

Saturday, February 5, 2011

Past Life Wounds – Present Life Problems

Past life issues that carry into the current life are often thought of as being the result of karma. The Western notion of karma can sometimes be simplistic in this regard, implying that if something bad happens to you it is because you did the same thing to someone else in the past. This idea of karma as a sort of Old Testament ‘eye for an eye’ justice is not the whole picture. Eastern traditions on the other hand, that have reincarnation and karma central to their belief system teach about an aspect of karma called Samskara.  Karma literally means actions, and many of those actions come from the deep impressions of habit that are called samskaras. Samskara then is intrinsically tied into the laws of karma that govern the cycle of rebirth. Keeping in mind the nature of traumatic imprints and how they cause continual recreation of the original traumatic event, one can also look at samskaras as trauma imprints re-manifested from life to life. It is the essence of karma to bring forth the actions of the past to the present. The inability to complete even the simple action of ‘fight or flight’ as a result of trauma in past lives is also carried into the present as the soul continues to create from its own wounded place in an ongoing effort to heal.  Our past life physical, emotional and mental bodies are not wiped clean in-between lives, but continue to recreate themselves in each incarnation through the subtle bodies. This transmission of past physical, emotional and mental wounds constitute a large part of what Past Life Regression Therapy is meant to heal in the present lives.

To understand how past life wounds impact us in the present, we need to look at how trauma affects the psyche in the current life. A traumatic event is any overwhelming experience (physical, emotional, mental or spiritual) that has caused an inability in the psyche to integrate it fully and continue in the same manner as before the traumatic event was experienced. Thus trauma leaves a lasting and damaging impression that manifests as a combination of symptoms.

Sunday, January 23, 2011

The Dynamics of Past Life Therapy

Our past life selves are not only characters in past dramas, but they also live within us today as sub-personalities. We feel their emotions; manifest their talents; think their thoughts; are limited by their fears and perpetuate their quandaries. We often act this out without consciously knowing we are doing so, simply because we are unaware they exist within us. The most problematic past lives for us today, are the ones that have unresolved trauma or ‘unfinished business.’  In PLT these problematic inner characters are brought to the forefront of consciousness and worked with to bring resolution and healing to their complexes, so that they cease to affect the current life.

 Usually during a regression session one past life story is worked with. This is not always the case, because resonant stories with a similar theme may also arise in the course of one session, and almost certainly do in successive sessions. In past life work it seems that ‘clusters’ of similar past lives emerge from the soul’s history. They are connected by the same theme yet each may reflect a different facet or aspect. For example, a man may find himself a slave in a past life, where the theme or personal imprint is one of hopelessness. If we are exploring the personal theme of hopelessness, several past life stories may arise that carry different aspects of how this was imprinted. The circumstances may change through lifetimes in which hopelessness became a part of each life. In one life it may be because of slavery, in another life it may be because of feeling trapped in an arranged, loveless marriage where he feels like a slave; or in another instance he may be a hardworking farmer and sole provider of a large family or community and blight comes that kills the crops. In the slave scenario, he may die with the idea that ‘there’s no way out,’ and quite literally this may be true, in the marriage he may simply feel trapped and may commit suicide out of depression. The farmer may come to the end of that life feeling that “no matter what I do, the odds are against me, it’s hopeless.” 

Friday, January 7, 2011

Agoraphobia and Past Life Regression

Agoraphobia, the fear of open space, situation, activity that makes a person want to avoid, comes from the Greek word “agora” which literally means marketplace, plus the word phobia generally means fear. Combining these two words would then give you “fear of marketplace” or anywhere out of your comfort zone. It is a condition which develops when a person begins to avoid spaces or situations associated with anxiety. Typical "phobic situations" might include driving, shopping, crowded places, traveling, standing in line, being alone, meetings and social gatherings. No one enjoys having a panic attack. And no one enjoys living with the fear that they might have one (Agoraphobia). No amount of conscious effort or willpower can eliminate a phobia or actual panic attack because the root of the problem is at the unconscious level of mind. The magic in overcoming agoraphobia is reprogramming your subconscious mind to get what you want.

The beginning of your recovery starts here. Through Past Life Regression what you will learn is that you are about to end the hold Agoraphobia or fear of panic attacks has on your life. You will learn to regain a carefree life, and will also gain new confidence in living.

Asha (name changed) came to me in a total state of despair due to her fear of being part of any gathering, which changed dramatically once she underwent Past Life Regression Therapy.

For almost 10 years, she had been working with many different therapists to overcome her childhood traumas, that had come back to haunt her in adult life. She had lost hope of leading a normal life and was convinced that she was going to stay a prisoner in her own home. Through numerous sessions of Past Life Regression with me, she was able to gain her life back in a more positive way.