In Past Life Therapy, thoughts and emotions, at the center of any particular complex are uncovered and then used to follow backwards through time to find relevant present and past life formative experiences. This happens through a review of different areas of their life such as the history of relationships, upbringing or work. This also serves to identify core themes together before starting regression work.
Guided Imagery is a directive process that allows a past life memory to arise spontaneously, where a scene is set in the imagination intending to lead to a past life. This could be the suggestion of imagining crossing a bridge and coming into a past life scene, or walking down a hallway with many closed doors and choosing one, opening it and walking into a past life scene. There are myriad variations of the initial imagery used to get to the past life.
The mind is not located in the brain but permeates our entire being, including the body. The principle at play is that our current life bodies are recreated from a subtle energy body that is a part of the soul’s memory. ‘Cellular Memory’ is the term often used to describe subconscious body imprints. Thus a chronic neck pain may come from a past life hanging or beheading that has been traumatically imprinted and carried into the current life body.
Past life memories can arise within the dream state, often this imagery is fragmentary, but a particularly charged scene in a dream can be explored for past life content. An example of this could be a dream of being chased by wolves, exploration of this may lead to a literal past life where that happened or it may be a metaphoric image that leads to a different past life memory of being a child in the forest running from invaders.
Present life fears, such as those that seem to not be connected with any current life cause, are often found to have their root in past life traumatic deaths. Such as fear of water or heights for example, is often caused by past life drowning or death by falling.
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