Fear of suffocation during sleeping is a phobia that affects a number of people the world over. These sleep panic attacks could be a continuation of the panic disorder experienced during a previous life time. Sleep apnea occurs when breathing during sleep becomes shallow or there are pauses which disrupt the regular rhythm and means there is not enough oxygen reaching the lungs. These pauses can number from 5 to 30 per hour and cause a shift from deep sleep into light sleep. Each time breathing stops, the level of blood oxygen drops and the heart rate increases which leads to a sudden release of stress hormones. None of which is conducive to a good night's sleep and all of which could cause the sudden panicked awakening characteristic of nocturnal panic attacks.
Past Life Regression therapy helps in retrieving memories of previous lives through hypnotherapy. By reliving or discovering previous experiences or traumas, a person can identify the origin of his/her problem, understand them, and finally let go forever.
For example, a lady came to see me who used to get up every night feeling suffocated. When regressed to a past life, she found herself as a man who was constantly mistreating his wife. When he was about the age of 60 years, the wife fed up with him finally gathered up the courage and suffocated him to death with a pillow during his sleep. After realizing the origin of her fear, she was able to sleep better without getting up constantly as she was doing till now.
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