Past life regression has a number of valuable therapeutic purposes.
• Cycles of Behavior - Viewing the cycles and patterns of behavior recurring throughout many lifetimes grants greater perspective on our unique quirks, habits, struggles, fears, choices, hopes and dreams.
• Physical Healing - In many cases, the health issues we experience in this life have roots that extend into other lifetimes. For this reason, past life regression can provide information important to healing physical symptoms.
• Unexplained Pain - Unexplained pains and syndromes, chronic pain and illness, birthmarks, and other health-related phenomena frequently have their roots in other lifetimes.
• Phobias - A regression can also reveal the roots of phobias or other emotional blocks. Sometimes simply having knowledge of the relevant past life experience will be enough to shift the energy, allowing a breakthrough or healing to occur.
There are many other often unexpected benefits including:
• Overcoming the fear of death. If you experienced death and knew for certain that you lived on, would you still be afraid?
• Staying connected to our loved ones. Experiencing crossing over affirms the continuity of life. One of the hardest things about death is losing the connection and presence of those whom we love. One of my happiest sessions was with a client who had recently lost a child. To experience a former lifetime with this child's soul and to know that they will meet again was so healing for this client. There is so much reassurance and relief to see our loved ones there on the other side and to know we have not truly lost them.
• Discovering your inner strength. All souls have lived at least a few (usually many) difficult lives. Sometimes we suffer. When you re-experience prior struggles and come to realize that you have survived so much already, current challenges become more bearable. You recognize that "this too shall pass."
• Tapping into your inner wisdom. Even in our present life, the intensity of a lesson can fade with time. Revisiting past life events can awaken hard-earned yet buried wisdom. As you connect with and integrate all the pieces of your whole self, you can reclaim greater energy and awareness.
• Accessing skills and abilities from former lives. You have transferable skills from your past life. You do not lose the talents developed or awareness gained from former lives. Sometimes these talents can be active at an early age, in which case society might label this child a prodigy or a genius. Other times these skills might lie dormant and can be triggered through reliving past life experiences.
That is very interesting never thought of it being used for phobias etc
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